About the 2 day Workshop
The Neuroscience of Meditation
Meditation can often stand in front of you like a giant, enormous, scary and unfamiliar. Maybe you think that it is too hard, or that you don’t do it right. Maybe you don’t even know what meditation really is.
This 2 day Workshop is all about that. We’ll dive into the art of Meditation and investigate this world, it’s basic principles and practices, to see what it has to offer you. But also, our purpose is to understand it experientially, with your senses, so that you strengthen your personal connection with it.
Our purpose is to bridge both it’s traditional & scientific aspects to have a contemporary, respectful and practical approach, so that meditation can become part of daily life.
After you open this door you’ll have the choice to live life, with a fresh attitude and a totally new state of Mind. You’ll also have the basic tools to support you in your journey.
The Neuroscience of Meditation was born in 2018 & is open for students & teachers that wish to seize all the richness life has to offer.
You'll discover...
- All the What, How & Whys of meditation
- The Brain, the Mind, the Heart, the Body – Their connections
- The doors that lead to a meditative state. What choices do we have, along with some preparation techniques for meditation.
- Symbols, Images & Visualization.
- Frequency – Vibration – Coherence.
- Chakras and the Electromagnetic Field.
- The quantum model of reality and the field of epigenetics. Their connection with meditation & self healing.
- Why you cannot stop thinking/ why is it so hard for me to relax? What can you do about it.
- How meditation can have a domino effect in health and wealth, love & relationships.
- All the answers to your favorite Q & As
Special Gift
One FREE class in my group breathing classes, to practice everything you learnt in a community of love and support.
Bonus content
Free 15 pages guide with all the tools & sequences that we‘ll practice in class, to add them as a regular everyday practice.
Support
Free personal Support via email, if you feel stuck, unmotivated or confused on how to apply everything you learnt.